CultureHive > Tags > wellbeing
26th July 2019 Sonya Dyer

Resources tagged with "wellbeing"

Beating workplace performance anxiety

In this research conducted by RADA Business they explore the issue of stage fright and nerves in the workplace with data from a survey of 1,000 business people, revealing their experiences.  They also look at ways to overcome your public speaking fears, with their leading tutors providing advice and guidance on ways to harness your nervous energy to prevent it from derailing your performance.   

By RADA BusinessPublished:2020 Type: research


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Thinking on your feet – the art of improvisation in the workplace

In this report, RADA Business explores the importance of improvisation.  The findings are drawn following interviews with 1,000 people from workplaces across the UK, covering all ages, levels and experiences, from interns to CEOs. These people came from businesses large and small, in fields as diverse as agriculture, law, healthcare and transport.  This resulting report explores how great improvisation benefits the individual, the organisation and the customer. 

By RADA BusinessPublished:2020 Type: research


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Surviving and Thriving in Change. Blog 4: Making sense of our experiences in lockdown

The final blog in a series of four by Creative Coach Auriel Majumdar exploring the impact of Coronavirus. Written in real time over April, May and June 2020 they look at how the new reality is affecting us as individuals and those around us.  Each blog also gives tried and tested practical strategies that help us navigate the way forward.

By Auriel MajumdarPublished:2020 Type: blog


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Surviving and Thriving in Change. Blog 3: Self-reflection and new beginnings

The third of a series of four blogs by Creative Coach Auriel Majumdar exploring the impact of Coronavirus. Written in real time over April and May 2020 they look at how the new reality is affecting us as individuals and those around us.  Each blog also gives tried and tested practical strategies that help us navigate the way forward.

By Auriel MajumdarPublished:2020 Type: blog


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Arts Survival Training. An AMA Podcast. Episode 3 – Wellness is Not Optional

Arts Survival Training is a podcast from the Arts Marketing Association about creating stronger, more resilient arts organisations. In each episode, you’ll hear UK arts professionals weigh in on the skills and mindsets our field needs in order to survive in the face of social, political, and environmental challenges. Arts Survival Training is hosted, edited, and produced by Hannah Hethmon.

By Hannah HethmonPublished:2020 Type: blog


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Online creativity groups and mental wellbeing

Chris Rolls, 64 Million Artists and Dr. Rachel H. Tribe, clinical psychologist based at UC look at how online creative groups can contribute to positive mental wellbeing.

By 64 Million ArtistsPublished:2020 Type: blog


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64 Million Artists January Challenge Impact Report

Each year thousands of people take part in 64 Million Artists 31 days of free creative challenges. #TheJanuaryChallenge takes place across social media and promotes creativity, peer support and wellbeing. This report explores the impact and reach of The January Challenge online and offline.

By 64 Million ArtistsPublished:2020 Type: research


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Surviving and Thriving in Change. Blog 1: Managing transitions

The first of a series of four blogs by Creative Coach Auriel Majumdar exploring the impact of Coronavirus. Written in real time over April and May 2020 they look at how the new reality is affecting us as individuals and those around us.  Each blog also gives tried and tested practical strategies that help us navigate the way forward.

By Auriel MajumdarPublished:2020 Type: blog


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Taking Stock #ADA

Pauline Bailey, Visual Artist, Director, Producer and Mentor on the Audience Diversity Academy reflects on challenges of  Coronavirus and the rapidly changing personal and professional landscape.

By Pauline BaileyPublished:2020 Type: blog


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By any means necessary #ADA

Pauline Bailey, Visual Artist, Director, Producer and Mentor on the Audience Diversity Academy reflects on the need to keep self care at the forefront of everything we do.

By Pauline BaileyPublished:2020 Type: blog


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Managing Up. Blog 3. Tackling Imposter Syndrome

The third of a series of video and written conversations between creative coach Auriel Majumdar and journalist Nell Block discussing the challenges of managing up and internal agency. Auriel and Nell discuss the challenges of facing our Inner Critic and give practical ways to conquer Imposter Syndrome.

By Auriel Majumdar, Nell BlockPublished:2020 Type: blog


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Managing Up. Blog 3. Letting go of perfection

The second of a series of video and written conversations between creative coach Auriel Majumdar and journalist Nell Block discussing the challenges of managing up and internal agency. Auriel and Nell discuss the challenges of letting go of perfection and how not to succumb to limiting assumptions of ourselves.

By Auriel Majumdar, Nell BlockPublished:2020 Type: blog


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Raising dementia-awareness through touring to libraries

Human Story Theatre share their findings on the health impacts on audiences, and on performing a health-related play in English libraries, based on two tours of their dementia-focussed production Connie’s Colander in 2018 and 2019.

Published:2019 Type: case-study


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How I Cope – Arnelle Paterson

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.      Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope  aims to create a space for us to support each other, and the health of our sector in general.       Arnelle Paterson is a freelance journalist   How I Cope From the moment I walked into my freighting and logistics work …

Published:2019 Type: blog


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How I Cope – Jonathan Stone

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.        Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope aims to create a space for us to support each other, and the health of our sector in general.       Jonathan Stone is an artist / performer / musician    How I Cope A few years ago, I began to fall over. I …

Published:2019 Type: blog


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How I Cope – Jenessa Williams

How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.       Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope aims to create a space for us to support each other, and the health of our sector in general.       Jenessa Williams is a freelance journalist and pop-culture academic, currently finishing her Masters by Research before embarking on …

By Jenessa WilliamsPublished:2019 Type: blog


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How I Cope – Finola Billings

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.        Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope  aims to create a space for us to support each other, and the health of our sector in general.      Finola Billings is a freelance writer.   How I Cope I always knew establishing a career in a creative industry would be a …

Published:2019 Type: blog


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How I Cope: Developing Workplace Cultures

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope aims to create a space for us to support each other, and the health of our sector in general. In this extended blog post, Eve Livingston considers how workplaces can become better at meeting the wellbeing …

By Eve LivingstonPublished:2019 Type: blog


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How I Cope – Ruth Puckering

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope aims to create a space for us to support each other, and the health of our sector in general. Here, Ruth Puckering, Interim Executive Director, Hull Truck Theatre takes us through her tried and tested coping strategies.             

Published:2019 Type: blog


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How I Cope – Hannah Mason

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.   Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope  aims to create a space for us to support each other, and the health of our sector in general.   Here, Hannah Mason, founder of  The Content Managers, argues that we need a change of perspective.   

By Hannah MasonPublished:2019 Type: blog


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