CultureHive > Tags > self care
17th February 2020 Sonya Dyer

Resources tagged with "self care"

Surviving and Thriving in Change. Blog 4: Making sense of our experiences in lockdown

The final blog in a series of four by Creative Coach Auriel Majumdar exploring the impact of Coronavirus. Written in real time over April, May and June 2020 they look at how the new reality is affecting us as individuals and those around us.  Each blog also gives tried and tested practical strategies that help us navigate the way forward.

By Auriel MajumdarPublished:2020 Type: blog


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Surviving and Thriving in Change. Blog 3: Self-reflection and new beginnings

The third of a series of four blogs by Creative Coach Auriel Majumdar exploring the impact of Coronavirus. Written in real time over April and May 2020 they look at how the new reality is affecting us as individuals and those around us.  Each blog also gives tried and tested practical strategies that help us navigate the way forward.

By Auriel MajumdarPublished:2020 Type: blog


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Arts Survival Training. An AMA Podcast. Episode 3 – Wellness is Not Optional

Arts Survival Training is a podcast from the Arts Marketing Association about creating stronger, more resilient arts organisations. In each episode, you’ll hear UK arts professionals weigh in on the skills and mindsets our field needs in order to survive in the face of social, political, and environmental challenges. Arts Survival Training is hosted, edited, and produced by Hannah Hethmon.

By Hannah HethmonPublished:2020 Type: blog


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Taking Stock #ADA

Pauline Bailey, Visual Artist, Director, Producer and Mentor on the Audience Diversity Academy reflects on challenges of  Coronavirus and the rapidly changing personal and professional landscape.

By Pauline BaileyPublished:2020 Type: blog


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Managing Up. Blog 3. Tackling Imposter Syndrome

The third of a series of video and written conversations between creative coach Auriel Majumdar and journalist Nell Block discussing the challenges of managing up and internal agency. Auriel and Nell discuss the challenges of facing our Inner Critic and give practical ways to conquer Imposter Syndrome.

By Auriel Majumdar, Nell BlockPublished:2020 Type: blog


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Managing Up. Blog 3. Letting go of perfection

The second of a series of video and written conversations between creative coach Auriel Majumdar and journalist Nell Block discussing the challenges of managing up and internal agency. Auriel and Nell discuss the challenges of letting go of perfection and how not to succumb to limiting assumptions of ourselves.

By Auriel Majumdar, Nell BlockPublished:2020 Type: blog


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Communicating Challenging Topics. Blog 2 – Kat Francois

We invited performance poet and writer Kat Francois to tackle the subject of how to communicate topics that might prove challenging. Kat previously ran an AMA online workshop on this topic and has lots of helpful insight to share. In her second blog for AMAculturehive, Kat explores a range of approaches on tackling challenging situations. These are taken from her view as an artist but can be applied wherever you work in the sector. 

By Kat FrancoisPublished:2020 Type: blog


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How I Cope – Ruth Puckering

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope aims to create a space for us to support each other, and the health of our sector in general. Here, Ruth Puckering, Interim Executive Director, Hull Truck Theatre takes us through her tried and tested coping strategies.             

Published:2019 Type: blog


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How I Cope – Hannah Mason

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.   Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice,  How I Cope  aims to create a space for us to support each other, and the health of our sector in general.   Here, Hannah Mason, founder of  The Content Managers, argues that we need a change of perspective.   

By Hannah MasonPublished:2019 Type: blog


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