Resources tagged with self care



Arts Survival Training. An AMA Podcast. Episode 3 – Wellness is Not Optional

Arts Survival Training is a podcast from the Arts Marketing Association about creating stronger, more resilient arts organisations. In each episode, you’ll hear UK arts professionals weigh in on the skills and mindsets our field needs in order to survive in the face of social, political, and environmental challenges. Arts Survival Training is hosted, edited, and produced by Hannah Hethmon.

Taking Stock #ADA

Pauline Bailey, Visual Artist, Director, Producer and Mentor on the Audience Diversity Academy reflects on challenges of  Coronavirus and the rapidly changing personal and professional landscape.

Managing Up. Blog 3. Tackling Imposter Syndrome

The third of a series of video and written conversations between creative coach Auriel Majumdar and journalist Nell Block discussing the challenges of managing up and internal agency. Auriel and Nell discuss the challenges of facing our Inner Critic and give practical ways to conquer Imposter Syndrome.

Communicating Challenging Topics. Blog 2 – Kat Francois

We invited performance poet and writer Kat Francois to tackle the subject of how to communicate topics that might prove challenging. Kat previously ran an AMA online workshop on this topic and has lots of helpful insight to share. In her second blog for AMAculturehive, Kat explores a range of approaches on tackling challenging situations. … Read more

Managing Up. Blog 2. Letting go of perfection

The second of a series of video and written conversations between creative coach Auriel Majumdar and journalist Nell Block discussing the challenges of managing up and internal agency. Auriel and Nell discuss the challenges of letting go of perfection and how not to succumb to limiting assumptions of ourselves.

How I Cope – Ruth Puckering

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By … Read more

How I Cope – Hannah Mason

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Here, Hannah Mason, founder of  The Content Managers, argues that we need a change of perspective.