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How I Cope – Cara Lee

Theatre writer Cara Lee shares her journey as part of our blog series How I Cope. How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.          


Published: 2019 | Resource type: Article

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How I Cope – Arnelle Paterson

Freelance journalist Arnelle Paterson shares her journey as part of our blog series How I Cope. How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.  


Published: 2019 | Resource type: Article

How I Cope

How I Cope – Jonathan Stone

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.        Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. ... Read more


Published: 2019 | Resource type: Article

How I Cope

How I Cope – Jenessa Williams

How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.            


Published: 2019 | Resource type: Article

How I Cope

How I Cope – Finola Billings

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.        Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. ... Read more


Published: 2019 | Resource type: Article

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How I Cope: Developing Workplace Cultures

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more


Published: 2019 | Resource type: Article

How I Cope

How I Cope – Rosemary Waugh

How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.   Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more


Published: 2019 | Resource type: Article

Think Piece: Mindless or Mindful?

Sebastian Cater asks what can we do to make mindfulness less of a dirty word at work. Plus useful tips to create a personal Mindfulness Manifesto to use as a guideline for how to live a healthier, more balanced working life.


Published: 2019 | Resource type: Research

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How I Cope – Ruth Puckering

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more


Published: 2019 | Resource type: Article

How I cope logo

How I Cope – Hannah Mason

How I Cope  is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Here, Hannah Mason, founder of  The Content Managers, argues that we need a change of perspective.


Published: 2019 | Resource type: Article

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How I Cope – Emily Clarke

How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.    Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more


Published: 2019 | Resource type: Article