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How I Cope – Cara Lee
Theatre writer Cara Lee shares her journey as part of our blog series How I Cope. How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.
Published: 2019 | Resource type: Article

How I Cope – Arnelle Paterson
Freelance journalist Arnelle Paterson shares her journey as part of our blog series How I Cope. How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.
Published: 2019 | Resource type: Article

How I Cope – Jonathan Stone
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. ... Read more
Published: 2019 | Resource type: Article

How I Cope – Jenessa Williams
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing.
Published: 2019 | Resource type: Article

How I Cope – Finola Billings
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. ... Read more
Published: 2019 | Resource type: Article

How I Cope: Developing Workplace Cultures
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more
Published: 2019 | Resource type: Article

How I Cope – Rosemary Waugh
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more
Published: 2019 | Resource type: Article

Think Piece: Mindless or Mindful?
Sebastian Cater asks what can we do to make mindfulness less of a dirty word at work. Plus useful tips to create a personal Mindfulness Manifesto to use as a guideline for how to live a healthier, more balanced working life.
Published: 2019 | Resource type: Research

How I Cope – Ruth Puckering
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more
Published: 2019 | Resource type: Article

How I Cope – Hannah Mason
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Here, Hannah Mason, founder of The Content Managers, argues that we need a change of perspective.
Published: 2019 | Resource type: Article

How I Cope – Emily Clarke
How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By ... Read more
Published: 2019 | Resource type: Article