AMA Conference 2020

How I Cope



How I Cope is an on-going blog series where colleagues from across the sector – and at different stages of their career – share their experiences of self-care and wellbeing. 

 Mental health and balancing work and life is increasingly recognised as essential to our happiness and ability to make the most of our talents. By encouraging greater awareness and exchanging tips and helpful advice, How I Cope aims to create a space for us to support each other, and the health of our sector in general.  

If you are interested in contributing to the How I Cope series, please contact us. We welcome anonymous submissions, as well as named.